Movement. Meditation. Mother Earth

6 day yoga retreat in costa Rica

January 15, 2026 to January 20,2026

Limited availability - 10% Early Bird discount if reserved by October 15

A Transformative
Escape in Paradise

If you’ve been longing for a week to reset your body, mind, and spirit, this retreat is for you. Join host Alvin Rodolfo and the Costa Casual team in Santa Teresa, Costa Rica where each day begins and ends with yoga, meditation, and breathwork in the sounds of the jungle and ocean.

Enjoy chef-prepared meals, peaceful accommodations with sweeping views, and guided adventures like snorkeling, horseback riding, ziplining, and even a magical bioluminescence tour. Evenings close with fireside chats and reflections under the stars, creating space for connection and renewal.

 

Accommodations

Located on the Nicoya Peninsula, one of the world’s five Blue Zones, Costa Casual is the
perfect environment to escape and explore your inner self.

Pricing: 

Single Occupancy- $3,500 
Double Occupancy – $5,950
Shared Room – Inquire for pricing

Stay in Comfort, Surrounded by Nature
Settle into one of four stunning houses on 30 acres of jungle and ocean views. Choose from private, couple, or shared rooms all with A/C, WiFi, and peaceful spaces to recharge. Step outside to the sights and sounds of Costa Rica’s wildlife, from playful monkeys to colorful toucans. 

10% Early Bird discount if reserved by October 15

Movement. Meditation. Mother Earth

January 15, 2026 – January 20, 2026

What’s Included

  • 6 nights / 7 days accommodations with jungle and ocean views
  • Daily yoga, meditation & breathwork in our on-site yoga shala
  • Chef-prepared meals made with fresh, local ingredients
  • Guided excursions: snorkeling, horseback riding, ziplining, and a magical bioluminescence tour
  • Evening fireside chats & reflections under the stars
  • Onsite music & recording studio available for creative use
  • Local airport pickup & drop-off

What Makes This Retreat Special

  • A rare combination of wellness, adventure, and creativity in one immersive experience
  • The chance to practice and grow in a purpose-built yoga shala surrounded by nature
  • Access to a world-class jungle recording studio for inspiration and expression
  • Deep cultural connection through locally sourced food and guided experiences
  • An intimate group setting designed for meaningful connection and community
  • Expert hosting by Alvin Rodolfo and the Costa Casual team for a seamless, heartfelt retreat

Meet your host

Alvin has been practicing yoga for a dozen years and felt the calling to undergo 200 hours of yoga teacher training three years ago. A political philosophy major at Harvard, he is interested in exploring how the ancient vedic texts can be applied to the modern world through the practice of yoga. An accomplished endurance athlete, he credits his yoga practice for extending his career into his 60s.  

FAQ

The retreat is all-inclusive, featuring:

  • 6 Nights Accommodations — private, couple, or shared rooms in four beautiful houses

  • Chef-Prepared Meals — fresh, healthy, locally sourced breakfasts, dinners, and light lunches

  • On-Site Music Studio — access to our professional recording space in the jungle

  • On-Site Yoga Shala — dedicated open-air space for practice, workshops, and meditation

  • Guided Excursions — adventures like snorkeling, horseback riding, ziplining, and more

  • Local Airport Pick-Up & Drop-Off — seamless arrival and departure from Cobano Airport

  • Daily Yoga Practices — morning and evening sessions to restore body, mind, and spirit

Costa Casual Retreats provides yoga supplies such as mats and blocks. However if you have a preferred mat or block or any other supplies you are welcome to bring them. 

Costa Casual Retreats is located in the serene town of San Isidro De Cobano, just 5 minutes away from Santa Teresa on the beautiful Nicoya Peninsula. Here are the best ways to reach us:

From San Jose International Airport (SJO):

  1. Option 1: Domestic Flight (Quickest):
    • Take a 25-minute domestic flight from San Jose Airport (SJO) to Cobano Airport operated by Sansa Airlines or Green Airways.
    • Once you arrive at Cobano Airport, we provide a complimentary 20-minute drive to Costa Casual Retreats.
  2. Option 2: Ground Transportation & Ferry:
    • Private Shuttle Service: We can arrange a door-to-door shuttle from San Jose to our retreat (approximately 4-5 hours). This option includes a scenic ferry ride from Puntarenas to Paquera.
    • Car Rental: If you prefer to drive yourself, rent a 4×4 vehicle for a 5-hour journey. The drive includes taking the Puntarenas-Paquera Ferry and continuing through the Nicoya Peninsula.
    • Public Bus: For a budget-friendly option, take a bus from San Jose to Puntarenas, board the ferry to Paquera, and then take another bus or taxi to San Isidro De Cobano.
  3. Option 3: Direct Water Taxi from Jaco:
    • If you’re coming from the Jaco area, you can take a water taxi to Montezuma, followed by a 40-minute drive to our retreat.

From Liberia International Airport (LIR):

  • Shuttle or Car Rental: Costa Casual Retreats is about a 4-hour drive from Liberia Airport. We recommend renting a 4×4 vehicle for a smooth journey, especially during the rainy season.
  • Private Shuttle Service: We can arrange a direct shuttle for you from Liberia.

Travel Tips:

  • Arrival Coordination: Let us know your travel plans in advance, and we can assist with booking flights, shuttles, or car rentals.
  • Best Time to Travel: For a smoother journey, plan your travel during daylight hours to enjoy the scenic views and navigate the roads more easily.

We’re here to make your travel experience as seamless as possible. Feel free to contact us for any assistance!

Our chefs prepare fresh, locally-sourced meals with vegetarian, vegan, and gluten-free options available upon request. Breakfast includes a variety of fruits, juices, and hot dishes, while dinners offer traditional Costa Rican cuisine with international twists. Please inform us of any dietary restrictions in advance.

No penalty if cancelled by October 15
25% of total cost (before early bird discount) if cancelled by November 15
50% of total cost (before early bird discount) if cancelled after November 15

50% deposit required (payment plans available)