This retreat is perfect for foodies, wellness enthusiasts, and adventure seekers looking to recharge in a tropical paradise. Whether you’re passionate about cooking, fitness, or simply want to enjoy a unique blend of relaxation and exploration, this retreat offers something for everyone.

The retreat is all-inclusive, featuring:

• Accommodations for 5 nights and 6 days in beautiful Costa Rica.
• Daily workshops led by Hunter Micheletto
• Three authentic, gourmet meals daily, with snacks, smoothies, and juices available.
• Guided excursions to waterfalls, beaches, and nature trails.
• Local transportation, including airport transfers and guided tours.

You’ll gain hands-on skills in crafting healthy, flavorful dishes through guided cooking classes inspired by Costa Rican cuisine. Additionally, you’ll explore wellness practices like yoga and fitness, discover tips for meal prep, and take home practical knowledge to maintain a balanced, vibrant lifestyle.

Pack comfortable, lightweight clothing for warm weather, sturdy shoes for excursions, swimwear, and activewear for fitness classes. Don’t forget sunscreen, a reusable water bottle, and any personal items like a favorite yoga mat or camera to capture the stunning scenery.

Costa Casual Retreats is located in the serene town of San Isidro De Cobano, just 5 minutes away from Santa Teresa on the beautiful Nicoya Peninsula. Here are the best ways to reach us:

From San Jose International Airport (SJO):

1. Option 1: Domestic Flight (Quickest):
   • Take a 25-minute domestic flight from San Jose Airport (SJO) to Cobano Airport operated by Sansa Airlines or Green Airways.
   • Once you arrive at Cobano Airport, we provide a complimentary 20-minute drive to Costa Casual Retreats.
2. Option 2: Ground Transportation & Ferry:
   • Private Shuttle Service: We can arrange a door-to-door shuttle from San Jose to our retreat (approximately 4-5 hours). This option includes a scenic ferry ride from Puntarenas to Paquera.
   • Car Rental: If you prefer to drive yourself, rent a 4×4 vehicle for a 5-hour journey. The drive includes taking the Puntarenas-Paquera Ferry and continuing through the Nicoya Peninsula.
   • Public Bus: For a budget-friendly option, take a bus from San Jose to Puntarenas, board the ferry to Paquera, and then take another bus or taxi to San Isidro De Cobano.
3. Option 3: Direct Ferry from Jaco:
   • If you’re coming from the Jaco area, you can take a water taxi to Montezuma, followed by a 40-minute drive to our retreat.

From Liberia International Airport (LIR):

• Shuttle or Car Rental: Costa Casual Retreats is about a 4-hour drive from Liberia Airport. We recommend renting a 4×4 vehicle for a smooth journey, especially during the rainy season.
• Private Shuttle Service: We can arrange a direct shuttle for you from Liberia.

Travel Tips:

• Arrival Coordination: Let us know your travel plans in advance, and we can assist with booking flights, shuttles, or car rentals.
• Best Time to Travel: For a smoother journey, plan your travel during daylight hours to enjoy the scenic views and navigate the roads more easily.

We’re here to make your travel experience as seamless as possible. Feel free to contact us for any assistance!

• Refunds are non-refundable
• 50% refund on second final payment if canceled between 30-59 days before the start date.
• Cancellations made less than 30 days before the retreat are non refundable. However, you can transfer your spot to someone else if needed.

Our chefs prepare fresh, locally-sourced meals with vegetarian, vegan, and gluten-free options available upon request. Breakfast includes a variety of fruits, juices, and hot dishes, while dinners offer traditional Costa Rican cuisine with international twists. Please inform us of any dietary restrictions in advance.

To secure your spot, click the link below. A deposit is required upon booking, with the full balance due 60 days before the retreat start date. 

Reserve Spot

The retreat is limited to 11 participants to ensure an intimate and personalized experience for everyone.