If there’s one thing Santa Teresa does as well as surf, it’s breakfast. From ocean-view cafés to roadside sodas and family-run bakeries, mornings here are sacred — filled with the smell of coffee, fresh fruit, and pura vida energy.
At Costa Casual Retreats, we love exploring the local food scene especially the breakfast spots that fuel both travelers and locals before a day of adventure. Whether you’re chasing waves, heading to yoga, or just soaking up the sunshine, here are some of our favorite places to start your day right.
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Tucked away in the sleepy fisherman town of Cabuya, this locally owned and authentic panadería and bakery is worth every minute of the drive. Cabuya is a super hidden gem, really quiet and truly pura vida. This little bakery truly has the hometown feel.
The space feels warm and welcoming, filled with the smell of fresh bread and coffee. Locals stop in daily for pastries and conversation, and travelers who discover it quickly realize they’ve found something special. They’ve got fun toys and swings for kids to stay busy while waiting for the food. Sometimes there’s a bit of a wait, so enjoy a smoothie and a coffee while you wait for the perfect breakfast!
What to Try:
💡 Insider Tip: Go early the crowd comes in fast especially on Sundays, and the morning air in Cabuya makes the experience even better.
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New to the area but already a favorite, The Bakery of Las Delicias has quickly become a local go-to for its incredible food, warm vibe, and unbeatable prices.
The décor is simple and inviting the kind of place where you can sit for hours with friends or meet locals over a cup of coffee. The back patio has a super beautiful view to sit and sip your coffee. Ask the owner Galilea to explain all the sweets they have made!
What to Try:
This is one of those rare finds where you’ll leave full, happy, and already planning your next visit.
In the heart of Cobano, just a short drive from Santa Teresa, La Cobaneña is as authentic as it gets. Everything is cooked over a wood fire, giving each dish that smoky, homemade flavor Costa Ricans call a la leña.
The atmosphere is pure tico: friendly, family run, and filled with the sounds of laughter and sizzling pans. Smell of smoke billowing out of the kitchen window accompanies you and your coffee while you wait for the giant plate of pinto to come out. You will find the owner Carol waiting tables every day, 6 days a week 💪
What to Try:
If you want to start your day like a local, this is the spot.
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Located right in Cobano, Como en Casa lives up to its name — “Just Like Home.”
This family-owned restaurant offers a buffet-style breakfast with an option to order from their menu, including omelets, pancakes, and local classics.
What really sets it apart, though, is the warmth of the owner, Bartolo, who treats every guest like part of his family.
What to Try:
💡 Pro Tip: Come hungry portions are generous, and everything is cooked with love. Come back for dinner and try his town famous burgers!
If you want to eat like a true Costa Rican, head to Soda Tiquicia.
This locally owned, family run spot is one of the best places in town to grab a delicious and affordable breakfast after an early surf session. The food is always fresh, the vibe is laid back, and you’ll likely end up chatting with locals at the next table.
What to Try:
It’s a no-frills place that serves up everything Costa Rica is about good food, good people, and good energy. Usually a handful of people shirtless and still wet from the morning surf session.
At Costa Casual Retreats, we believe breakfast sets the tone for the entire day — and that’s why we love connecting our guests to the local food culture that makes this area so special. At the end of the day, nothing compares to coming home to Chef Lula’s cooking. Her breakfasts aren’t just meals; they’re a true taste of Costa Rica, made with love, local ingredients, and that magic touch only a mother can have. Whether it’s her perfectly seasoned gallo pinto, fresh fruit smoothie blends, or her famous plantains cooked just right, every dish feels like it was made just for you. It’s not just food; it’s family, and it’s what makes every morning at Costa Casual unforgettable.
So whether you’re visiting for a yoga retreat, surf trip, or creative escape, make time to explore the breakfast spots that locals love — you’ll leave full, inspired, and smiling all day long. We also have 10+ different fruit trees on our property as well, and it just so happens that Lula really knows what she’s doing when it comes to the smoothie game! 🧃
📧 Contact us: booking@costacasualretreats.com
🌎 Learn more: www.costacasualretreats.com
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